Is M&s woodfired margherita Dairy Free?
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Why it's not dairy free
- italian hard cheese
- milk
- buffalo mozzarella cheese pearls
- water mozzarella cheese
italian hard cheese
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus dairy free products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
• Wheatflour (contains Gluten) Tomatoes (21%). Water Mozzarella Cheese (Milk) (11%) Buffalo Mozzarella Cheese Pearls (Milk) (4%) Italian Hard Cheese (Milk) (2%) Extra Virgin Olive Oil Sunflower Oil Salt Cornflour Malted Wheatflour (contains Gluten). Basil Dried Wheat Sourdough (Wheatflour (contains Gluten). Water) Yeast Sugar Deactivated Dried Yeast.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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About this product
Frozen Meal · Frozen, Whole