Is M&s woodfired margherita Vegan?
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Why it's not vegan
- italian hard cheese
- milk
- buffalo mozzarella cheese pearls
- water mozzarella cheese
italian hard cheese
Dietitian noteCheese is a dairy product, derived from milk.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus vegan products to buy instead.
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Ingredients
• Wheatflour (contains Gluten) Tomatoes (21%). Water Mozzarella Cheese (Milk) (11%) Buffalo Mozzarella Cheese Pearls (Milk) (4%) Italian Hard Cheese (Milk) (2%) Extra Virgin Olive Oil Sunflower Oil Salt Cornflour Malted Wheatflour (contains Gluten). Basil Dried Wheat Sourdough (Wheatflour (contains Gluten). Water) Yeast Sugar Deactivated Dried Yeast.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Frozen Meal · Frozen, Whole