Is MSC Lemon Pepper Wild Chunk Light Tuna in Water Pouch - 2.6oz - Good & Gather™ Vegan?
Description
Zesty lemon-pepper seasoning delivers a bright, savory punch over firm, flaky tuna chunks; users report a chunky, slightly moist texture that holds up in sandwiches, salads, wraps and crackers for snacking. Reviews frequently note convenient pouch packaging and consistent flavor, with occasional comments about strong seasoning or slightly dry pieces.
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Description
Zesty lemon-pepper seasoning delivers a bright, savory punch over firm, flaky tuna chunks; users report a chunky, slightly moist texture that holds up in sandwiches, salads, wraps and crackers for snacking. Reviews frequently note convenient pouch packaging and consistent flavor, with occasional comments about strong seasoning or slightly dry pieces.
Ingredients
Tuna, Water, Lemon Juice, Vegetable Broth (Contains Soy), Sugar, Black Pepper, Citric Acid, Sea Salt, Lemon Flavor.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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