Is MSC Lightly Seasoned Haddock Portion (Frozen) Dairy Free?

Description
Frozen fillets present a mild, savory flavor with a firm yet flaky texture that separates into tender layers when cooked. Commonly prepared by baking, pan frying, in tacos or chowders, reviewers report consistent portion sizes, quick cook times, dependable mild seasoning and occasional variability in salt levels in some batches.

Description
Frozen fillets present a mild, savory flavor with a firm yet flaky texture that separates into tender layers when cooked. Commonly prepared by baking, pan frying, in tacos or chowders, reviewers report consistent portion sizes, quick cook times, dependable mild seasoning and occasional variability in salt levels in some batches.
Ingredients
Haddock, Rice Flour, Water, Toatsed Rice Crumbs, Corn Flour, Potato Flour, Salt, Modified Corn Starch, Spices, Leavening (Sodium Bicarbonate, Sodium Aluminum Phoshate), Canola Oil, Spice Extract, Soybean Oil
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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