Yes! The manufacturer claims that this product is gluten free.

Is MSC Lightly Seasoned Haddock Portion (Frozen) Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Frozen fillets present a mild, savory flavor with a firm yet flaky texture that separates into tender layers when cooked. Commonly prepared by baking, pan frying, in tacos or chowders, reviewers report consistent portion sizes, quick cook times, dependable mild seasoning and occasional variability in salt levels in some batches.

Ingredients

Haddock, Rice Flour, Water, Toatsed Rice Crumbs, Corn Flour, Potato Flour, Salt, Modified Corn Starch, Spices, Leavening (Sodium Bicarbonate, Sodium Aluminum Phoshate), Canola Oil, Spice Extract, Soybean Oil

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? MSC Lightly Seasoned Haddock Portion (Frozen) | Spoonful