Is MSC Lightly Seasoned Haddock Portion (Frozen) Low FODMAP?
Description
Frozen fillets present a mild, savory flavor with a firm yet flaky texture that separates into tender layers when cooked. Commonly prepared by baking, pan frying, in tacos or chowders, reviewers report consistent portion sizes, quick cook times, dependable mild seasoning and occasional variability in salt levels in some batches.
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Description
Frozen fillets present a mild, savory flavor with a firm yet flaky texture that separates into tender layers when cooked. Commonly prepared by baking, pan frying, in tacos or chowders, reviewers report consistent portion sizes, quick cook times, dependable mild seasoning and occasional variability in salt levels in some batches.
Ingredients
Haddock, Rice Flour, Water, Toatsed Rice Crumbs, Corn Flour, Potato Flour, Salt, Modified Corn Starch, Spices, Leavening (Sodium Bicarbonate, Sodium Aluminum Phoshate), Canola Oil, Spice Extract, Soybean Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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