Is MSC Lightly Seasoned Haddock Portion (Frozen) Vegan?

Description
Frozen fillets present a mild, savory flavor with a firm yet flaky texture that separates into tender layers when cooked. Commonly prepared by baking, pan frying, in tacos or chowders, reviewers report consistent portion sizes, quick cook times, dependable mild seasoning and occasional variability in salt levels in some batches.

Description
Frozen fillets present a mild, savory flavor with a firm yet flaky texture that separates into tender layers when cooked. Commonly prepared by baking, pan frying, in tacos or chowders, reviewers report consistent portion sizes, quick cook times, dependable mild seasoning and occasional variability in salt levels in some batches.
Ingredients
Haddock, Rice Flour, Water, Toatsed Rice Crumbs, Corn Flour, Potato Flour, Salt, Modified Corn Starch, Spices, Leavening (Sodium Bicarbonate, Sodium Aluminum Phoshate), Canola Oil, Spice Extract, Soybean Oil
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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