Is MSC Savoury Lemon Sole Fillet (Frozen) Low FODMAP?

Ingredients

Sole, Rice Flour, Toasted Rice Crumbs, Water, Corn Flour, Potato Flour, Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Spices, Modified Corn Starch, Canola Oil, Citric Acid, Lemon Oil, Spice Extracts, Soybean Oil

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

MSC Savoury Lemon Sole Fillet (Frozen) is available at 2 retailers

About this product

Seafood · Frozen, Piece