Is Mt Barker Free Range Chicken Chicken Breast Schnitzels Vegetarian?

Ingredients

Free Range Chicken Breast (68%), Breadcrumbs (wheat Flour, Salt, Olive Oil, Herbs & Spices, Dehydrated Vegetables, Sugar, Yeast), Batter (water, Canola Oil, Wheat Flour, Maltodextrin, Maize Flour, Thickener [dextrin], Vegetable Gums [461, Guar Gum, Xanthan Gum], Parmesan Cheese [pasteurised Milk, Salt, Starter Culture, Enzyme]), Marinade (water, Dextrose, Potato Starch, Salt, Natural Flavour, Dried Onion, Dried Garlic, Vegetable Gum [guar Gum], Herb Extracts, Vinegar Powder). Contains Milk And Gluten From Wheat

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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