Is Mt Barker Peri Peri Diced Chicken Breast Vegan?

Ingredients

Free Range Chicken Breast (91%), Peri Peri Marinade (salt, Maltodextrin, Herbs & Spices (paprika, Chilli, Cayenne Pepper, Chives, Parsley, Black Pepper), Dehydrated Vegetables (garlic, Onion), Tomato Powder, Food Acid (citric Acid), Natural Flavours, Citrus Fibre, Vinegar Powder, Vegetable Gum (xanthan Gum), Extract, Spice Extract (capsicum)), Dextrose (from Corn), Vegetable Fibre, Vinegar Powder, Potato Starch, Salt, Vegetable Powders (onion, Garlic), Natural Flavour, Vegetable Gum (guar Gum), Herb Extracts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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