Is Mt. Elephant Buttermylk Wholefood Pancake Mix Vegetarian?
Description
Produces fluffy, tender pancakes with a subtle tang and lightly crisped edges; batter yields a moist, even crumb and golden exterior. Commonly prepared on a skillet, griddle, or in a waffle iron, it’s typically served at breakfast or brunch, topped with fruit, syrup, or spreads for casual meals and gatherings.
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Description
Produces fluffy, tender pancakes with a subtle tang and lightly crisped edges; batter yields a moist, even crumb and golden exterior. Commonly prepared on a skillet, griddle, or in a waffle iron, it’s typically served at breakfast or brunch, topped with fruit, syrup, or spreads for casual meals and gatherings.
Ingredients
Gluten Free Flour Mix (Tapioca Flour, Almond Meal (24%), Buckwheat Flour, Brown Rice Flour), Coconut Sugar, Coconut Milk Powder (4.9%), Baking Powder (450, 500, Rice Flour), Hemp Seed (1.7%), Salt, Natural Flavour. Contains Tree Nuts (Almonds). May Contain Peanuts and Other Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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