Is Mt. Elephant Buttermylk Wholefood Pancake Mix Vegan?
Description
Produces fluffy, tender pancakes with a subtle tang and lightly crisped edges; batter yields a moist, even crumb and golden exterior. Commonly prepared on a skillet, griddle, or in a waffle iron, it’s typically served at breakfast or brunch, topped with fruit, syrup, or spreads for casual meals and gatherings.
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Description
Produces fluffy, tender pancakes with a subtle tang and lightly crisped edges; batter yields a moist, even crumb and golden exterior. Commonly prepared on a skillet, griddle, or in a waffle iron, it’s typically served at breakfast or brunch, topped with fruit, syrup, or spreads for casual meals and gatherings.
Ingredients
Gluten Free Flour Mix (Tapioca Flour, Almond Meal (24%), Buckwheat Flour, Brown Rice Flour), Coconut Sugar, Coconut Milk Powder (4.9%), Baking Powder (450, 500, Rice Flour), Hemp Seed (1.7%), Salt, Natural Flavour. Contains Tree Nuts (Almonds). May Contain Peanuts and Other Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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