Is Mt. Olive Relish Sweet - 16 Fl. Oz. Nightshade Free?

Description
Sweet, tangy spread with a finely chopped, slightly crisp texture commonly added to burgers, hot dogs, sandwiches and salads; reviewers note consistent sweetness and convenience of the jar, praising its flavor on classic preparations while occasionally mentioning variable chunk size and sweetness level differing by taste preferences and packaging reliability.
Why it's not nightshade free
- red bell pepper
red bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

Description
Sweet, tangy spread with a finely chopped, slightly crisp texture commonly added to burgers, hot dogs, sandwiches and salads; reviewers note consistent sweetness and convenience of the jar, praising its flavor on classic preparations while occasionally mentioning variable chunk size and sweetness level differing by taste preferences and packaging reliability.
Ingredients
Cucumbers, Corn Syrup, High Fructose Corn Syrup, Water, Vinegar, Salt, Water Dehydrated, Red Bell Pepper, Sodium Benzoate (Preservative), Alum Xanthan Gum, Calcium Chloride (Firming Agent), Natural Flavors, Polysorbate 80, and Yellow 5.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Condiment · Spreadable


