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Is MT VIKOS, ORGANIC AUTHENTIC GREEK SHEEP & GOAT'S MILK FETA CHEESE Dairy Free?

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Description

Tangy, moderately salty Greek-style feta with a crumbly yet creamy texture that breaks into flaky pieces. Commonly used crumbled over salads, stirred into warm dishes, baked in savory pastries, or served on cheese boards. Reviewers frequently note authentic flavor, consistent texture, and reliable performance in traditional recipes and versatile uses.

Ingredients

Organic Pasteurized Sheep and Goat's Milk, Sea Salt, Bacterial Culture, Microbial Rennet

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? MT VIKOS, ORGANIC AUTHENTIC GREEK SHEEP & GOAT'S MILK FETA CHEESE | Spoonful