No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mtg Stuffed Shells in Tomato Sauce Single Serving Meal of Sundried Tomatoes in Tomato Sauce, 12 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Stuffed Shells Semolina, Whole Milk Ricotta Cheese, Whole Milk Mozzarella Cheese, Fresh Pasteurized Eggs, Water, Imported Pecorino Romano Cheese, Parsley, Dough Mix Yellow Corn Flour, Vegetable Oil (Soybean Oil), Beta Carotene, Tomato Sauce Tomatoes, Pure Olive Oil, Onions, Celery, Garlic, Carrots, Salt, Basil, Crushed Red Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeNo

None

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Where to buy

Mtg Stuffed Shells in Tomato Sauce Single Serving Meal of Sundried Tomatoes in Tomato Sauce, 12 oz is available at 1 retailer

Whole Foods

About this product

Pasta · Frozen

Flavor
SavoryGarlickyHerbaceousNutty
Texture
CreamySoft
Commonly used for
CookingMeal PrepOn The Go
Low FODMAP? Mtg Stuffed Shells in Tomato Sauce Single Serving Meal of Sundried Tomatoes in Tomato Sauce, 12 oz | Spoonful