Is MTR Ready to Eat Dal Fry Nightshade Free?
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Why it's not nightshade free
- green chili
- red chili
- tomato paste
green chili
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Water, Red Gram Dal, Onion, Tomato Paste, Ghee, Green Gram Dal, Garlic, Refined Sunflower Oil, Salt, Green Chili, Coriander Leaves, Red Chili, Turmeric And Cumin
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
MTR Ready to Eat Dal Fry is available at 2 retailers
About this product
Sauce · Pouch, Can