Is Mucinex Fast-Max Severe Congestion & Cough | Mucinex Nightshift Cold & Flu Acetaminophen Nighttime Relief Vegetarian?


Ingredients
Mucinex Fast-Max Severe Congestion & Cough: anhydrous, citric acid, edetate disodium, FD&C red no. 40, flavors, glycerin (soy), propyl gallate, propylene glycol, purified water, sodium benzoate, sorbitol, sucralose, trisodium citrate dihydrate*, xanthan gum. *May contain this ingredient. Mucinex Nightshift Cold & Flu: ammonium glycyrrhizate, anhydrous citric acid, ascorbic acid, edetate, disodium, FD&C blue no.1, fd&c red no. 40, flavors, glycerin (soy), propylene glycol, sodium benzoate, sorbitol, sucralose, triacetin, triethyl citrate, water, xanthan.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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