Is Muddy Buddies Cookies & Cream Flavored Pretzel Bites 9 oz Vegan?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Palm Kernel, Palm, And/or Soybean), Wheat Flour, Nonfat Dry Milk, Lactose, Contains 2% Or Less Of: Salt, Cocoa Processed With Alkali, Malt Corn Starch, Color Added, Soy Lecithin, Distilled Monoglycerides, Natural Flavor, Dextrose, Sodium Bicarbonate, Chocolate Liquor, Freshness Preserved With Bht

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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