Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Muenster Deli Sliced Cheese - 8oz/12 slices - Good & Gather™ Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

This deli-sliced cheese offers a mild, slightly tangy flavor and a smooth, semi‑soft texture that melts evenly; commonly used in sandwiches, grilled cheese, burgers, and baked dishes. Reviewers note a creamy mouthfeel, consistent slice thickness, reliable melting performance, and overall value for everyday sandwich and cooking use.

Ingredients

Pasteurized Milk, Cheese Cultures, Salt, Enzymes (Mi- Crobial), Annatto (Vegetable Color).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Muenster Deli Sliced Cheese - 8oz/12 slices - Good & Gather™ | Spoonful