Is MUESLI BARS, BLACK FOREST CAKE Gluten Free?
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Why it's not gluten free
- milled wheat
- whole grain rolled wheat
- whole grain rolled oats
- bourbon vanilla
- natural flavor
milled wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHOLE GRAIN ROLLED OATS, GLUCOSE FRUCTOSE SYRUP, WHOLE GRAIN ROLLED WHEAT, CEREAL PRODUCT (MILLED WHEAT, CORN FLOUR, RICE FLOUR, SUGAR, SUNFLOWER OIL, SALT, SODIUM BICARBONATE), GLUCOSE SYRUP, DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, SUNFLOWER LECITHIN), BISCUIT GRANULES (MILLED WHEAT, SUGAR, PALM OIL, SKIM MILK POWDER, GLUCOSE FRUCTOSE SYRUP, SODIUM CARBONATES, SODIUM BICARBONATE, SALT, BOURBON VANILLA), FREEZE DRIED SOUR CHERRY PIECES, PALM OIL, SOUR CHERRY JUICE CONCENTRATE, GLYCERIN, RICE FLOUR, NATURAL FLAVOR, SALT, SUNFLOWER LECITHIN.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
MUESLI BARS, BLACK FOREST CAKE is available at 1 retailer
About this product
Snack · Bar