Is MUESLI BARS, BLACK FOREST CAKE Dairy Free?

Ingredients

WHOLE GRAIN ROLLED OATS, GLUCOSE FRUCTOSE SYRUP, WHOLE GRAIN ROLLED WHEAT, CEREAL PRODUCT (MILLED WHEAT, CORN FLOUR, RICE FLOUR, SUGAR, SUNFLOWER OIL, SALT, SODIUM BICARBONATE), GLUCOSE SYRUP, DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, SUNFLOWER LECITHIN), BISCUIT GRANULES (MILLED WHEAT, SUGAR, PALM OIL, SKIM MILK POWDER, GLUCOSE FRUCTOSE SYRUP, SODIUM CARBONATES, SODIUM BICARBONATE, SALT, BOURBON VANILLA), FREEZE DRIED SOUR CHERRY PIECES, PALM OIL, SOUR CHERRY JUICE CONCENTRATE, GLYCERIN, RICE FLOUR, NATURAL FLAVOR, SALT, SUNFLOWER LECITHIN.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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