This product may or may not be vegetarian as it lists 8 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is MUESLI CEREAL BLEND OF CORN FLAKES, WHEAT BRAN FLAKES, RAISINS, SWEETENED ROLLED OATS, ROLLED BARLEY FLAKES, DATES AND ALMONDS, MUESLI Vegetarian?

This product may or may not be vegetarian as it lists 8 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MILLED CORN, RAISINS, WHOLE GRAIN BARLEY FLAKES, WHOLE GRAIN WHEAT, WHOLE GRAIN ROLLED OATS, DATES, SUGAR, ALMONOS, WHEAT BRAN, RICE, SALT, MALTED BARLEY SYRUP, DEXTROSE, HIGH OLEIC CANOLA OIL, MOLASSES, SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, ALPHA TOCOPHEROL ACETATE (VITAMIN E), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), ZINC OXIDE, RIBOFLAVIN (VITAMIN B2) FOLIC ACID, THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS), VITAMIN D, VITAMIN B12.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 9 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Cereal · Flake, Dried

Flavor
SweetFruityNutty
Texture
CrunchyChewy
Commonly used for
BreakfastOn The GoSnackingMeal Prep
Vegetarian? MUESLI CEREAL BLEND OF CORN FLAKES, WHEAT BRAN FLAKES, RAISINS, SWEETENED ROLLED OATS, ROLLED BARLEY FLAKES, DATES AND ALMONDS, MUESLI | Spoonful