Is MUFFIN BARS, PUMPKIN SPICE Dairy Free?

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE FILLING (SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERIN, MODIFIED CORNSTARCH, CREAM CHEESE [ MILKFAT, NONFAT MILK, BACTERIAL CULTURE, SALT, GUAR GUM, LOCUST BEAN GUM], CANOLA OIL, WHEY PROTEIN CONCENTRATE, WHEY, SODIUM ALGINATE, GELLAN GUM, SALT, SORBIC ACID [PRESERVATIVE], SODIUM ACID SULFATE, GLUCONO DELTA LACTONE, MONO & DIGLYCERIDES, NATURAL FLAVOR, COLOR [TITANIUM DIOXIDE, BETA CAROTENE]), PALM OIL, WHOLE ROLLED OATS, CORN SYRUP, BROWN SUGAR, YOGURT FLAVORED DRIZZLE (SUGAR, PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK], NONFAT DRY MILK SOLIDS, SOY LECITHIN, NATURAL FLAVOR), GLYCERIN, RAISIN PASTE (RAISINS, COTTONSEED AND/OR SUNFLOWER OIL), OAT FIBER, PUMPKIN POWDER (PUMPKIN, MALTODEXTRIN, CORN FLOUR, SUNFLOWER LECITHIN), LIQUID WHOLE EGGS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SPICES, MODIFIED CORNSTARCH, SALT, CELLULOSE GUM, XANTHAN GUM, SODIUM PROPIONATE (PRESERVATIVE), SODIUM BICARBONATE, SOY LECITHIN, NATURAL FLAVOR, VITAMINS AND MINERALS (VITAMIN A PALMITATE, CALCIUM CARBONATE, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN HYDROCHLORIDE, FOLIC ACID).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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