No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MUFFIN, CHOCOLATE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product image

Ingredients

GRANULATED SUGAR, BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, MALTED BARLEY FLOUR, ASCORBIC ACID, FOLIC ACID), WHOLE EGGS, WATER, SOYBEAN OIL, CHOCOLATE CHIP (SUGAR, WHOLE MILK POWDER, COCOA BUTTER, CHOCOLATE LIQUOR, ANHYDROUS DEXTROSE, DRY MILK, SOY LECITHIN (ADDED AS AN EMULSIFIER), VANILLIN (ARTIFICIAL FLAVORING), PALM OIL (WITH MONO & DIGLYCERIDES, POLYSORBATE 60, CITRIC ACID ADDED AS A PRESERVATIVE), COCOA POWDER (ALKALIZED), BAKING POWDER, MODIFIED FOOD STARCH, INVERT SUGAR, POTASSIUM SORBATE, SALT, NATURAL AND ARTIFICIAL CHOCOLATE FLAVORS (PROPYLENE GLYCOL, CARAMEL COLOR, CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS), SODIUM STEAROYL LACTYLATE, CARAMEL COLOR, XANTHAN GUM, GUAR GUM, GLUCONO DELTA LACTONE.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

MUFFIN, CHOCOLATE is available at 1 retailer

Amazon

About this product

Bread · Piece

Flavor
SweetChocolatey
Texture
SoftFluffy
Commonly used for
BreakfastSnacking