Is Muffin Mini Lemon Poppyseed 12 Count - Each Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch - modified

food starch - modified

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable oil (contains one or more of the following: soybean oil, canola oil, or palm oil), whole eggs, food starch – modified, dried whey (milk), contains 2% or less of the following: poppy seeds, salt, nonfat dry milk, vital wheat gluten, egg whites, soy flour, citric acid, lemon oil, emulsifier (mono- and diglycerides, propylene glycol ester of fatty acids, sodium stearoyl lactylate), leavening (sodium bicarbonate, sodium aluminum phosphate), corn syrup solids, sodium alginate, soy lecithin, sodium benzoate, propylene glycol, potassium sorbate, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate, xanthan gum, guar gum, polysorbate 60, yellow 5, yellow 6.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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