Is Muffin Mini Lemon Poppyseed 12 Count - Each Gluten Free?

Ingredients

Sugar, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Contains one or more of the following: Soybean Oil, Canola Oil, or Palm Oil), Whole Eggs, Food Starch – Modified, Dried Whey (Milk), Contains 2% or Less of the Following: Poppyseeds, Salt, Nonfat Dry Milk, Vital Wheat Gluten, Egg Whites, Soy Flour, Citric Acid, Lemon Oil, Emulsifier (Mono- Diglycerides, Propylene Glycol ester of Fatty Acids, Sodium Stearoyl Lactylate), Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Corn Syrup Solids, Sodium Alginate, Soy Lecithin, Sodium Benzoate, Propylene Glycol, Potassium Sorbate, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate, Xanthan Gum, Guar Gum, Polysorbate 60, Yellow 5, Yellow 6. Contains: Wheat, Egg, Milk, and Soy. MADE IN A BAKERY THAT ALSO USES EGGS, SESAME SEEDS, SOY, AND TREE NUTS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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