Is Muffin Orange Cranberry 6pk, 12 oz Vegetarian?
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Ingredients
unbleached, unbromated, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), dried cane sugar, eggs, cranberries, soybean oil, buttermilk (milk), water, oranges, contains less than 2% of the following: cornstarch, salt, natural flavors, leavener (baking soda, sodium acid pyrophosphate, monocalcium phosphate), orange oil, xanthan gum
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.