Is MUFFINS, BLUEBERRY STREUSEL Dairy Free?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID ADDED AS DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), SUGAR, SOYBEAN AND/OR CANOLA OIL, BLUEBERRIES, EGGS, WATER, BUTTERMILK (PART-SKIM MILK, SALT, SODIUM CITRATE, BACTERIAL CULTURE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), MARGARINE (SOYBEAN OIL, MODIFIED PALM OIL, CANOLA OIL, WATER, SALT, WHEY POWDER, SOY LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, ANNATTO COLOR, VITAMIN A PALMITATE, CITRIC ACID, VITAMIN D3), DEXTROSE, WHEY POWDER, SALT, ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, EGG WHITES, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, SODIUM BICARBONATE, CITRIC ACID, SOY LECITHIN.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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