Is Muffins Blueberry with Lemon Curd 440 g Low FODMAP?

Ingredients

Enriched wheat flour, sugars (sugar, dextrose), soybean and/or canola oil, blueberries, liquid whole egg, lemon curd filling (sugars [sugar, glucose], water, modified corn starch, liquid whole egg, lemon juice concentrate, natural flavour, concentrated pumpkin, citric acid, salt, sodium citrate, gellan gum, titanium dioxide, carob bean gum, xanthan gum, carrageenan), water, buttermilk (milk ingredients, salt, bacterial culture), lemon pulp, canola, soybean, palm and modified palm oil margarine, modified milk ingredients, natural flavour, lemon juice concentrate, baking powder, salt, mono- and diglycerides, cellulose gum, sodium stearoyl-2-lactylate, xanthan gum, citric acid, soya lecithin. MAY CONTAIN: tree nuts, sesame

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Muffins Blueberry with Lemon Curd 440 g is available at 1 retailer

About this product

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