Is MUFFINS, BLUEBERRY Dairy Free?

Ingredients

SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, WATER, WILD BLUEBERRIES, SOYBEAN OIL, FOOD STARCH-MODIFIED, DRY WHEY, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), VITAL WHEAT GLUTEN, SALT, PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, MONO & DIGLYCERIDES, SODIUM STEARYOL LACTYLATE, DEXTROSE, TRICALCIUM PHOSPHATE, CORN STARCH, ARTIFICIAL FLAVOR, PROPYLENE GLYCOL, WHEAT STARCH, CITRIC ACID, ASCORBIC ACID (DOUGH CONDITIONER), SILICON DIOXIDE, SODIUM SULFATE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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