Is MUFFINS, BLUEBERRY Dairy Free?

Ingredients

NON WHEAT FLOUR BLEND (POTATO STARCH, MODIFIED TAPIOCA STARCH, LOW FAT SOY FLOUR, BROWN FACE, SORGHUM FLOUR, BROWN RICE FLOUR), SUGAR, CANOLA OIL, BLUEBERRIES, EGGS, BUTTERMILK (PARTLY SKIM MILK, SALT, BACTERIAL CULTURE), BAKERY BLEND (SUGAR, DEXTROSE, MODIFIED CORN STARCH, SALT, MONO-AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CITRIC ACID, PROPIONIC ACID (PRESERVATIVE), PHOSPHORIC ACID (PRESERVATIVE), WATER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CASSAVA FLOUR, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, WHEY POWDER, CELLULOSE GUM.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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