Is MUFFINS, DOUBLE CHOCOLATE CHIP GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

semi-sweet chocolate places
unsweetened chocolate
cocoa processed with alkali
milk

semi-sweet chocolate places

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BASE (SUGAR, RICE FLOUR, COCOA PROCESSED WITH ALKALI, FOOD STARCH MODIFIED, WHEY, HYDROXYLATED SOY LECITHIN, LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE], MONOGLYCERIDES, NATURAL & ARTIFICIAL FLAVOR, POTATO STARCH, SALT, SODIUM STEAROYL LACTYLATE, XANTHAN GUM), SEMI-SWEET CHOCOLATE PLACES (UNSWEETENED CHOCOLATE, SUGAR, SOY LECITHIN [EMULSIFIER], VANILLIN [ARTIFICIAL FLAVOR]), WHOLE EGGS, SOYBEAN OIL, WATER.

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