Is MUFFINS Gluten Free?
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Ingredients
BLEACHED ENRICHED WHEAT FLOUR [ FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2) FOLIC ACID], WATER, MODIFIED FOOD STARCH, YEAST, WHEAT GLUTEN, POLYDEXTROSE, CELLULOSE FIBER, CORNMEAL PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, SORBIC ACID), SALT, NATURAL FLAVOR, WHEAT, RYE, GRAIN VINEGAR, MALT EXTRACT, DEXTROSE, GROUND CORN, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, MONO AND DIGLYCERIDES, DATEM, BROWN RICE, OATS, SODIUM SEAROYL LACTYLAIE, TRITICALE, XANTHAN GUM, BARLEY, FLAXSEED, MILLET, ETHOXYLATED MONO- AND DIGLYCERIDES, SUCRALOSE, SOYBEAN OIL, SOY FLOUR.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.