Is MUFFINS Dairy Free?
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Ingredients
BLEACHED ENRICHED WHEAT FLOUR [ FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2) FOLIC ACID], WATER, MODIFIED FOOD STARCH, YEAST, WHEAT GLUTEN, POLYDEXTROSE, CELLULOSE FIBER, CORNMEAL PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, SORBIC ACID), SALT, NATURAL FLAVOR, WHEAT, RYE, GRAIN VINEGAR, MALT EXTRACT, DEXTROSE, GROUND CORN, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, MONO AND DIGLYCERIDES, DATEM, BROWN RICE, OATS, SODIUM SEAROYL LACTYLAIE, TRITICALE, XANTHAN GUM, BARLEY, FLAXSEED, MILLET, ETHOXYLATED MONO- AND DIGLYCERIDES, SUCRALOSE, SOYBEAN OIL, SOY FLOUR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.