Is Mug Shot High Protein Chicken Tikka Noodles Vegetarian?

Ingredients

Dried Noodles (Durum Wheat Semolina, Egg White, Salt), Dried Textured Soya Protein, Dried Glucose Syrup, Whey Protein Concentrate (From Milk), Potato Starch, Natural Flavourings (Contain Barley, Celery), Tomato Powder, Maltodextrin, Palm Oil, Sugar, Dried Tomato, Garam Masala (Coriander, Cinnamon, Garlic Powder, Black Cardamom, Ginger, Pimento, Clove, Cumin, Black Pepper, Turmeric, Green Cardamom, Chilli Powder, Natural Flavourings), Garlic Powder, Colour (Paprika Extract), Curry Powder (Coriander, Turmeric, Salt, Pimento, Ginger, Fenugreek, Garlic Powder, Black Pepper, Cumin, Red Pepper, Bay), Dried Coriander, Milk Protein, Stabilisers (Dipotassium Phosphate, Trisodium Citrate), Ground Ginger, Chilli Powder, Citric Acid, Whey Powder (From Milk), Fortified Wheatflour (Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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