Is Mug Shot High Protein Rogan Josh Noodles Gluten Free?
Ingredients
Dried Noodles (Durum Wheat Semolina, Egg White, Salt), Dried Textured Soya Protein, Maltodextrin, Tomato Powder, Potato Starch, Sugar, Natural Flavourings (Contain Celery), Ground Spices (Cardamom, Ginger, Coriander, Cumin, Chilli Powder, Cinnamon), Pea Protein, Garlic Powder, Salt, Tomato, Ground Black Pepper, Garam Masala (Coriander, Cinnamon, Garlic Powder, Black Cardamom, Ginger, Pimento, Clove, Cumin, Black Pepper, Turmeric, Green Cardamom, Chilli Pepper, Natural Flavourings), Dried Coriander, Colour (Paprika Extract), Whey Powder (From Milk), Fortified Wheatflour (Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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