Is Mug Shot Max Sundried Tomato & Chorizo Flavour Pasta 68g GERD Friendly?
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Why it's not GERD friendly
- onion powder
- milk protein
- dried tomato
- sundried tomato
- cayenne pepper
- +1 more
onion powder
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
Dried Pasta [Durum Wheat Semolina], Natural Flavourings (contain Barley), Tomato Powder (7%), Potato Starch, Sugar, Dried Glucose Syrup, Garlic Powder, Onion Powder, Ground Spices (Smoked Paprika, Cayenne Pepper, Paprika), Palm Oil, Sundried Tomato, Dried Tomato, Emulsifiers (Sodium Polyphosphate, Trisodium Phosphate), Milk Protein, Stabilisers (Trisodium Citrate, Dipotassium Phosphate), Colour (Paprika Extract)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Mug Shot Max Sundried Tomato & Chorizo Flavour Pasta 68g is available at 1 retailer
About this product
Pasta · Dried