Is Mug Shot Terrifically Tapas Chorizo & Olive Rice GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
- chilli powder
- tomato powder
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Dried Rice, Chicory Fibre, Palm Oil, Potato Starch, Natural Flavourings, Tomato Powder, Garlic Powder, Onion Powder, Sugar, Black Olives (Black Olives, Salt, Acidity Regulator (Lactic Acid), Stabiliser (Ferrous Gluconate)), Red Pepper, Green Pepper, Ground Smoked Paprika, Salt, Chilli Powder, Colour (Paprika Extract), Dried Parsley, Ground Cumin
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Mug Shot Terrifically Tapas Chorizo & Olive Rice is available at 1 retailer
About this product
Rice · Dried