Is Mug Shot The Mighty Original Curry Noodles Gluten Free?
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Ingredients
Dried Noodles [Durum Wheat Semolina, Egg White, Salt], Maltodextrin, Potato Starch, Sugar, Dried Glucose Syrup, Natural Flavourings, Onion Powder, Garlic Powder, Palm Oil, Curry Powder [Coriander, Turmeric, Salt, Pimento, Ginger, Fenugreek, Garlic, Black Pepper, Cumin, Red Pepper, Bay], Dried Tomato, Dried Peas, Tomato Powder, Colours (Curcumin, Plain Caramel), Acid (Malic Acid), Milk Proteins, Chinese Five Spice [Salt, Star Anise, Sugar, Onion Powder, Garlic Powder, Black Pepper, Cinnamon, Clove, Fennel Seed, Ginger], Stabilisers (Dipotassium Phosphate, Trisodium Citrate)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.