Is Mug Shot Vegetable Chowder Cup Soup Vegan?

Ingredients

Maltodextrin, Potato Starch, Dried Glucose Syrup, Natural Flavourings (contain Milk, Barley), Palm Oil, Dried Vegetables (7%) (Carrot, Red Pepper, Sweetcorn, Leek), Dried Potato, Onion Powder, Salt, Milk Proteins, Stabilisers (Dipotassium Phosphate, Trisodium Citrate), Dried Parsley, Ground Black Pepper, Colour (Curcumin) .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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