Is Muir Glen Organic Chili Starter Mild Dairy Free?
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Ingredients
Iron, Potassium, Organic Fire Roasted Tomatoes, Organic Tomato Juice, Organic Red Chili Pepper Puree, Organic Bell Pepper, Organic Tomato Paste, Water, Organic Dried Red Chili Pepper, Salt, Organic Dehydrated Onion, Organic Garlic Powder, Organic Spices (organic black pepper, organic oregano, organic coriander, organic cumin, organic paprika), Organic Vinegar, Citric Acid.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.