Is Muir Glen Organic Chili Starter Mild GERD Friendly?
Why it's not GERD friendly
- citric acid
- organic vinegar
- organic garlic powder
- organic black pepper
- organic dried red chili pepper
- +4 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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Ingredients
Iron, Potassium, Organic Fire Roasted Tomatoes, Organic Tomato Juice, Organic Red Chili Pepper Puree, Organic Bell Pepper, Organic Tomato Paste, Water, Organic Dried Red Chili Pepper, Salt, Organic Dehydrated Onion, Organic Garlic Powder, Organic Spices (organic black pepper, organic oregano, organic coriander, organic cumin, organic paprika), Organic Vinegar, Citric Acid.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle


