Is Muir Glen Organic Diced Tomatoes -- 14.5 fl oz Low FODMAP?
Description
These diced tomatoes offer a bright, tangy flavor with subtle sweetness and a soft-but-firm, saucy texture. Commonly used in sauces, soups, stews, salsas and chili, they add easy tomato presence and convenience. Customer reviews note consistent flavor and convenience, with occasional comments about variable chunk size and excess liquid sometimes.
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Description
These diced tomatoes offer a bright, tangy flavor with subtle sweetness and a soft-but-firm, saucy texture. Commonly used in sauces, soups, stews, salsas and chili, they add easy tomato presence and convenience. Customer reviews note consistent flavor and convenience, with occasional comments about variable chunk size and excess liquid sometimes.
Ingredients
Organic Tomatoes, Organic Tomato Juice, Sea Salt, Citric Acid and Calcium Chloride.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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