This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Muir Glen Organic Diced Tomatoes Fire Roasted -- 28 fl oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Smoky, charred flavor with tender, evenly diced pieces and a saucy, slightly chunky texture favored for sauces, soups, chilis, stews, salsas, and casseroles; reviewers commonly note reliable fire-roasted taste, convenient jar size, and occasional variability in liquid content or piece size, widely suitable for stovetop and slow-cooker recipes and baking.

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Ingredients

Organic Fire Roasted Diced Tomatoes, Organic Tomato Juice, Citric Acid, Sea Salt, Calcium Chloride.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Muir Glen Organic Diced Tomatoes Fire Roasted -- 28 fl oz is available at 21 retailers

Whole FoodsAlbertsonsH-E-BVonsJewel-OscoKrogerRalphsShopRiteVitacostTargetHarris TeeterUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sCentral MarketThrive MarketSpud CaAussie HealthAmazon

About this product

Vegetable · Can

Flavor
SavoryAcidicTangy
Texture
ChunkyJuicy
Commonly used for
CookingSoupMeal Prep
Low FODMAP? Muir Glen Organic Diced Tomatoes Fire Roasted -- 28 fl oz | Spoonful