Is Muir Glen Organic Diced Tomatoes Fire Roasted -- 28 fl oz Low FODMAP?

Description
Smoky, charred flavor with tender, evenly diced pieces and a saucy, slightly chunky texture favored for sauces, soups, chilis, stews, salsas, and casseroles; reviewers commonly note reliable fire-roasted taste, convenient jar size, and occasional variability in liquid content or piece size, widely suitable for stovetop and slow-cooker recipes and baking.

Description
Smoky, charred flavor with tender, evenly diced pieces and a saucy, slightly chunky texture favored for sauces, soups, chilis, stews, salsas, and casseroles; reviewers commonly note reliable fire-roasted taste, convenient jar size, and occasional variability in liquid content or piece size, widely suitable for stovetop and slow-cooker recipes and baking.
Ingredients
Organic Fire Roasted Diced Tomatoes, Organic Tomato Juice, Citric Acid, Sea Salt, Calcium Chloride.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


