Is Muller Corner Originals Yogurt - Cherry Bakewell Inspired 4 x 124g Vegetarian?

Ingredients

Yogurt ( Milk ), Sugar, Water, Wheat Flour (with Added Calcium, Iron, Niacin, Thiamin), Cherries (3.5%), Raspberries (3%), Vegetable Oils (Palm, Rapeseed), Modified Maize Starch, Flavourings, Cherry Juice from Concentrate (0.5%), Oats (Gluten), Invert Sugar Syrup, Salt, Colouring Food: Black Carrot Concentrate, Stabilisers: Pectin, Guar Gum, Acidity Regulator: Citric Acid

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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