Is Muller FrutUp Splendid Strawberry Low Fat Yogurt with Fruit Mousse, 5.3 Oz. Vegan?

Ingredients

Cultured Pasteurized Grade A Reduced Fat Milk, Strawberries, Water, Sugar, Lemon Juice From Concentrate, Dextrose, Milk Protein Concentrate, Modified Food Starch, Kosher Gelatin, Whey Protein Concentrate, Sodium Citrate, Natural Flavor, Glyceryl-lacto Esters Of Fatty Acids, Carmine (For Color), Citric Acid, Nitrogen

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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