Is Muller Quaker Dairy Muller Fruit Up Yogurt, 5.3 oz Vegetarian?
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Why it's not vegetarian
- carmine
- kosher gelatin
- glyceryl-lacto esters of fatty acids
- natural and artificial flavor
- dextrose
carmine
Dietitian noteCarmine (cochineal or e120) is made from crushed insects. It is typically found in red apple sauce, red lollipops and food colorings.
Note by Rhyan Geiger, RDN
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Ingredients
Cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Raspberry Juice From Concentrate, Water, Raspberry Puree, Raspberries, Dextrose, Milk Protein Concentrate, Modified Food Starch, Whey Protein Concentrate, Kosher Gelatin, Lemon Juice From Concentrate, Concentrated Carrot, Hibiscus And Elderberry Juice (For Color), Sodium Citrate, Natural And Artificial Flavor, Glyceryl-lacto Esters Of Fatty Acids, Carmine (For Color), Citric Acid, Nitrogen (For Texture)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Muller Quaker Dairy Muller Fruit Up Yogurt, 5.3 oz is available at 1 retailer
About this product
Yogurt · Liquid