Is Müller Rice Apple & Raspberry Low Fat Pudding Dessert 6 x 180g Vegan?

Ingredients

Buttermilk, Skimmed Milk, Skimmed Milk from Concentrate, Sugar, Rice (7%), Cream (Milk) (5%), Apples (5%), Apple Juice from Concentrate (3%), Egg, Modified Maize Starch, Stabilisers: Carob Bean Gum, Guar Gum, Salt, Dextrose, Acidity Regulators: Ascorbic Acid, Sodium Citrates, Citric Acid, Flavourings Buttermilk, Skimmed Milk, Skimmed Milk from Concentrate, Sugar, Rice (7%), Water, Cream (Milk) (5%), Raspberries (5%), Egg, Modified Maize Starch, Stabilisers: Carob Bean Gum, Guar Gum, Salt, Dextrose, Acidity Regulators: Citric Acid, Sodium Citrates, Beetroot Juice Concentrate, Flavourings, Colour: Carmines

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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