Is Muller X MYProtein CRUNCH Strawberry Yogurt (with protein chocolate granola) 180g Dairy Free?
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Why it's not dairy free
- milk
- greek yogurt
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Greek Yogurt ( Milk ), Sugar, Rolled Oats (Gluten), Strawberry Puree (4.5%), Wheat , Invert Sugar Syrup, Oligofructose, Sunflower Oil, Modified Maize Starch, Dark Chocolate Pieces (0.5%) (Cocoa Mass, Sugar, Emulsifier: Sunflower Lecithin), Puffed Oats , Wheat Flour, Cocoa Powder (0.2%), Colouring Foods: Carrot Juice and Beetroot Juice Concentrates, Lemon Juice Concentrate, Natural Flavourings, Lactase, Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 1 ingredient that derives from animals and 2 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.
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About this product
Yogurt · Spreadable