Is MULTI 100% COMPLETE VITAMIN (CITRUS TWIST) - 60 CHEW TABS Alpha-Gal Friendly?

Ingredients

Vitamin A (Acetate), Beta-carotene (Provitamin A), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Vitamin B3 (Niacinamide), Vitamin B5 (Calcium D-pantothenate), Vitamin B6 (Pyridoxine Hcl), Vitamin B12 (Cyanocobalamin), Vitamin C (Ascorbic Acid), Vitamin D3 (Cholecalciferol), Vitamin E (D-alpha Tocopheryl Acetate), Vitmain K1 (Phytomenadione), Biotin, Folic Acid, Calcium (Dicalcium Phosphate, Tricalcium Phosphate), Chromium (Amino Acid Chelate), Iodine (Potassium Iodide), Iron (Ferrous Gluconate), Magnesium (Oxide), Phosphorus (Dicalcium Phosphate, Tricalcium Phosphate), Selenium (Amino Acid Chelate), Zinc (Oxide), Lutein (Tagetes Erecta L,, Flower), Dextrose, Mannitol, Vegetable Stearic Acid, Natural Flavour Enhancer, Natural Flavours (Tropical Punch, Passion Fruit, Lime, Tangerine), Silica, Citric Acid, Turmeric, Sucralose

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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